Ep 15- Change Your Thoughts, Change Your Life (Most Vulnerable Episode to Date!)

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The Walking Trophy

fitbykp

32 episodes

1 week ago

The Walking Trophy is a podcast for high-level performers and entrepreneurs who know they were built for more. We explore how movement, fitness, and embodied discipline sharpen leadership, regulate the nervous system, and expand your capacity to create, serve, and lead at the highest level. Through conversations on performance, energetics, and purpose-driven success, this show reframes the body as your greatest asset for sustainable power, abundance, and impact.

Entrepreneurship

Business

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All content for The Walking Trophy is the property of fitbykp and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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Ep 15- Change Your Thoughts, Change Your Life (Most Vulnerable Episode to Date!)

The Walking Trophy

25 minutes 15 seconds

11 months ago

Ep 15- Change Your Thoughts, Change Your Life (Most Vulnerable Episode to Date!)

Welcome back to day 2 of the 10 day "Train Like An Athlete in 2025" series!

DAY 4 of the 10 DAY PODCAST SERIES is here... and this one is VULNERABLE for ya girl, Coach KP.

Today we dive into the power of our INTERNAL DIALOGUE. We explore how our thoughts create our reality, and you can use this information to make the best life possible for yourself.

You'll learn:

- How your limiting beliefs want to dictate your future- and how to shift the narrative be become more empowered

- How to use mental rewiring to stay consistent with your workouts and show up no matter what

- How to impact the community around you

- How to embrace the growth over a fixed mindset for optimal success

LIKE and SUBSCRIBE if you love this content and SHARE with someone in your life who needs to hear it

And join my team of lifelong athletes in my 6 month coaching program: ATHLETIC AF. Learn more at https://www.fitbykp.com/athletic-af