Send us a text Hey Fit Sister, If Christmas already feels full ~ full schedules, full expectations, and a tired body and mind ~ this episode is for you. In today’s conversation, I’m sharing 7 simple, practical ways to make room for Jesus this Christmas in your body, mind, and spirit, without adding more pressure to your plate. Forget about doing more or getting everything “right.” We're talking about slowing down, releasing guilt, and inviting Jesus into the real moments of your day. We’ll ta...
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Send us a text Hey Fit Sister, If Christmas already feels full ~ full schedules, full expectations, and a tired body and mind ~ this episode is for you. In today’s conversation, I’m sharing 7 simple, practical ways to make room for Jesus this Christmas in your body, mind, and spirit, without adding more pressure to your plate. Forget about doing more or getting everything “right.” We're talking about slowing down, releasing guilt, and inviting Jesus into the real moments of your day. We’ll ta...
Ep. 129 | 3 Key Steps to Stay Fit, Focused, and Faithful This Holiday Season
The Warrior Up Podcast with Amy Smith
33 minutes
1 month ago
Ep. 129 | 3 Key Steps to Stay Fit, Focused, and Faithful This Holiday Season
Send us a text Hey Fit Sisters! The holidays are officially here, and also, the lights, the laughter, the sweet treats, and… the temptations! It’s so easy to slip into “I’ll start again in January” mode, but what if this year, we did things differently? In this episode, we’re talking about how to stay fit, focused, and faithful through the holiday season, without guilt, overwhelm, or hitting pause on your goals. You’ll learn three practical, faith-filled steps to help you: Anchor your day in ...
The Warrior Up Podcast with Amy Smith
Send us a text Hey Fit Sister, If Christmas already feels full ~ full schedules, full expectations, and a tired body and mind ~ this episode is for you. In today’s conversation, I’m sharing 7 simple, practical ways to make room for Jesus this Christmas in your body, mind, and spirit, without adding more pressure to your plate. Forget about doing more or getting everything “right.” We're talking about slowing down, releasing guilt, and inviting Jesus into the real moments of your day. We’ll ta...
