Q: What is most important for us right now? A: Survival and balance. As parents with 3 kiddos, its A LOT with both of us working from home, homeschooling, making healthy meals, cleaning the house, trying to be intentional, and not dying/going insane. Here's some tips for how we're handling these strange times. 

1. Wake up and start your day positive  (don’t start the day with phone/news/emails) 
2. Get outside (multiple times per day, regular intervals, set a timer and go for a walk) 
3. Practice gratitude (set a timer or keep a journal) 
4. Get moving (sweat 20 min a day) 
5. Reset to zero (don’t start your day in the red, set yourself up for success) 

Han's recommendations:

• Coffee Recipe
• Mission House Band

Zach's recommendations:

• Stay Sane Challenge
• Clutterfree App 
• My new daily devotional podcast This Is The Way

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If you have questions or suggestions or jokes or ideas, email us at thewayfampodcast@gmail.com

we love ya!!

xoxo