Holly talks about yoga, self-fulfillment, and building personal boundaries with Kari Kwinn, a Yin Yoga teacher whose academic background and study of Eastern philosophy have helped her understand that we all have unique paths to follow in life. As the author of Better Boundaries and the creator of an online Boundaries Curriculum, Kari believes in self-care and self-advocacy.
She specializes in helping people figure out how they fit into the world and provides them with the tools and resources to build healthy boundaries that will protect their time, energy, and well-being.
In this episode, you’ll hear from Kari on:
- Reducing resentment and avoiding drama
- Reaching a successful compromise
- Asking the right people for advice
- Building a wide-ranging support group of peers, mentors, and professionals
Connect with Kari:
- Kari’s website: Create Better Boundaries. Use code Holly to access her Start With Compromise course for free
- Kari’s book: Better Boundaries
- Kari's Virtual Latte Newsletter
Links from this episode:
- Holly’s Instagram: @hollymorph
- Holly’s YouTube: @hollymorphew
- Holly’s book: Simple Wealth: The Practical Guide to Transform Your Relationship with Money and Live in Abundance
- Financial Impact’s Website: financialimpact.com
- Financial Impact’s Facebook Page: FinancialImpactSystem