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The Weaponized BODY
Dr. Ryan J Hewitt
51 episodes
1 week ago
The Weaponized Body is the ultimate podcast for busy dads, men, and business professionals striving to optimize performance, health, and recovery. Designed to help you expand as a father, husband, and leader, this podcast delivers actionable strategies to overcome internal and external challenges. From mastering metabolic health to rewiring your mindset, every episode empowers you to conquer obstacles, build resilience, and unlock your full potential. It's time to transform your body and mind into your greatest assets. Are you ready to weaponize your body?
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Alternative Health
Health & Fitness
RSS
All content for The Weaponized BODY is the property of Dr. Ryan J Hewitt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Weaponized Body is the ultimate podcast for busy dads, men, and business professionals striving to optimize performance, health, and recovery. Designed to help you expand as a father, husband, and leader, this podcast delivers actionable strategies to overcome internal and external challenges. From mastering metabolic health to rewiring your mindset, every episode empowers you to conquer obstacles, build resilience, and unlock your full potential. It's time to transform your body and mind into your greatest assets. Are you ready to weaponize your body?
Show more...
Alternative Health
Health & Fitness
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Victim Mentality Is Killing Men: Here’s How to Break It
The Weaponized BODY
23 minutes 39 seconds
1 month ago
Victim Mentality Is Killing Men: Here’s How to Break It

Is victim mentality quietly wrecking your health, marriage, or business? In this episode, Dr. Ryan Hewitt breaks down how victim thinking weakens men and women—and how radical personal responsibility can weaponize your body, mind, and spirit. If you’re tired of feeling stuck and repeating the same patterns, this is your wake-up call on victim mentality and personal responsibility.


What You’ll Learn / Highlights

  • The real definition of victim mentality (and why it’s way more subtle than crying in a corner)

  • The everyday excuses—“I’m too busy,” “no one gets my situation,” “I don’t have support”—that are secretly destroying your progress

  • How Dr. Ryan’s own injuries, business struggles, and near-divorce exposed his victim mindset

  • The 6 core principles of personal responsibility that can transform your health, emotions, relationships, and money

  • Why your emotions, your health, and your results are 100% your responsibility

  • The difference between a renter’s mentality and an owner’s mentality in business and life

  • How raising your standards and discipline creates more freedom than any quick fix or “perfect conditions” ever will

Learn more about Dr. Ryan Hewitt by visiting the following links:

Dr. Ryan Hewitt Website: https://www.drryanhewitt.com/

The Weaponized Body Program: https://www.theweaponizedbody.com/

Weaponized wellness HRT: https://www.weaponizedwellness.com/

Instagram: https://www.instagram.com/theweaponizeddad/

YouTube: https://www.youtube.com/@theweaponizedbody


The Weaponized BODY
The Weaponized Body is the ultimate podcast for busy dads, men, and business professionals striving to optimize performance, health, and recovery. Designed to help you expand as a father, husband, and leader, this podcast delivers actionable strategies to overcome internal and external challenges. From mastering metabolic health to rewiring your mindset, every episode empowers you to conquer obstacles, build resilience, and unlock your full potential. It's time to transform your body and mind into your greatest assets. Are you ready to weaponize your body?