Send us a text What if self-care didn’t require another appointment, another commute, or another barrier to entry? In this episode, we sit down with Quentin McAdoo—Founder and Principal of Mobile Saltworks—to talk about wellness, alternative healing, and what it looks like to bring restoration directly to the people who need it most. From salt therapy to VR meditation, Quentin shares how his all-electric EV Salt Cave is redefining accessible, inclusive, and even fun self-care across North Car...
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Send us a text What if self-care didn’t require another appointment, another commute, or another barrier to entry? In this episode, we sit down with Quentin McAdoo—Founder and Principal of Mobile Saltworks—to talk about wellness, alternative healing, and what it looks like to bring restoration directly to the people who need it most. From salt therapy to VR meditation, Quentin shares how his all-electric EV Salt Cave is redefining accessible, inclusive, and even fun self-care across North Car...
What makes a habit a "habit?": The mechanics of a habit
The WEBB Remedy Podcast
14 minutes
1 year ago
What makes a habit a "habit?": The mechanics of a habit
Send us a textWelcome to Season 5 of The Remedy Podcast. This season we will focus on habits and cover how habits are formed and provide practical tips (“HACKS”) for creating positive habits and breaking unhelpful ones.Meet "The Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB SquaredToday's talking points include:1. What makes a habit a habit? The four components of a Habit2. A deep dive into eac...
The WEBB Remedy Podcast
Send us a text What if self-care didn’t require another appointment, another commute, or another barrier to entry? In this episode, we sit down with Quentin McAdoo—Founder and Principal of Mobile Saltworks—to talk about wellness, alternative healing, and what it looks like to bring restoration directly to the people who need it most. From salt therapy to VR meditation, Quentin shares how his all-electric EV Salt Cave is redefining accessible, inclusive, and even fun self-care across North Car...
