The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Lauren Fortuna-Floch
39 episodes
1 month ago
How can we bring the beauty, wisdom, and deep healing of traditional practices into modern birthwork and motherhood, while honouring their roots? In this moving conversation, Lauren sits down with Andréa de Keijzer, a doula, photographer, and kinesiologist born in Mexico, whose work is devoted to preserving and sharing the ancestral wisdom of Mexican midwifery. Together, they explore the rebozo—a woven Mexican textile often described as the hug of our grandmothers—and the Closing of the Bones...
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How can we bring the beauty, wisdom, and deep healing of traditional practices into modern birthwork and motherhood, while honouring their roots? In this moving conversation, Lauren sits down with Andréa de Keijzer, a doula, photographer, and kinesiologist born in Mexico, whose work is devoted to preserving and sharing the ancestral wisdom of Mexican midwifery. Together, they explore the rebozo—a woven Mexican textile often described as the hug of our grandmothers—and the Closing of the Bones...
MUSINGS + MAGICK: Navigating the Discomfort of Shifting Seasons in Motherhood and Business (MAY FULL MOON ILLUMINATIONS with Lauren & Nicole)
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
52 minutes
1 year ago
MUSINGS + MAGICK: Navigating the Discomfort of Shifting Seasons in Motherhood and Business (MAY FULL MOON ILLUMINATIONS with Lauren & Nicole)
In this episode, we vulnerably reflect on the turbulence we’ve both experienced this past month and how it’s impacting our nervous systems, our creativity, our productivity, and our sense of Self. We share our own journeys of discomfort and fear, and embrace the concept of pausing and slowing down to return in a more authentic way.As we continue to deepen into cyclical embodiment, we both acknowledge that being in a season of slow down is normal and necessary despite societal conditioning tel...
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
How can we bring the beauty, wisdom, and deep healing of traditional practices into modern birthwork and motherhood, while honouring their roots? In this moving conversation, Lauren sits down with Andréa de Keijzer, a doula, photographer, and kinesiologist born in Mexico, whose work is devoted to preserving and sharing the ancestral wisdom of Mexican midwifery. Together, they explore the rebozo—a woven Mexican textile often described as the hug of our grandmothers—and the Closing of the Bones...
