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The Wellness 717 Podcast
Dr. Jeff Ludwick
104 episodes
1 month ago
“Remember — your worth isn’t measured by your workload.” Focus on these 3 key take-a-aways: 1. Self-Awareness 2. Boundaries 3. Recovery www.camphillchiro.com
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
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All content for The Wellness 717 Podcast is the property of Dr. Jeff Ludwick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Remember — your worth isn’t measured by your workload.” Focus on these 3 key take-a-aways: 1. Self-Awareness 2. Boundaries 3. Recovery www.camphillchiro.com
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/84/3f/1f/843f1f05-29d7-3ffe-633e-326167d144f1/mza_174941127578271980.jpg/600x600bb.jpg
EP: 094 Thriving in 2025: 6 Words to Connect You to THRIVE!
The Wellness 717 Podcast
10 minutes
10 months ago
EP: 094 Thriving in 2025: 6 Words to Connect You to THRIVE!
Proverbs 16:24 says, "Gracious words are like a honeycomb, sweetness to the soul and health to the body" T.H.R.I.V.E. T. Tenacity Tenacity is the quality displayed by someone who just won't quit — who keeps trying until they reach their goal. Definitions of tenacity. persistent determination Set goals: Set goals that you're committed to achieving. Do what you say you'll do:Consistently do the things you say you'll do. Face your fears: Don't let others dictate how you should feel o...
The Wellness 717 Podcast
“Remember — your worth isn’t measured by your workload.” Focus on these 3 key take-a-aways: 1. Self-Awareness 2. Boundaries 3. Recovery www.camphillchiro.com