“Remember — your worth isn’t measured by your workload.” Focus on these 3 key take-a-aways: 1. Self-Awareness 2. Boundaries 3. Recovery www.camphillchiro.com
All content for The Wellness 717 Podcast is the property of Dr. Jeff Ludwick and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Remember — your worth isn’t measured by your workload.” Focus on these 3 key take-a-aways: 1. Self-Awareness 2. Boundaries 3. Recovery www.camphillchiro.com
Your body is fearfully and wonderfully DESIGNED. D – Divine Creation You were made with purpose by a loving Creator. Every cell, nerve, and organ was formed with intention — nothing about you is by accident. E – Energy & Expression True health is the full expression of life flowing through you — your nervous system communicating clearly, energy moving freely, and your body adapting to life’s stresses. S – Structure & Strength Your spine, posture, and alignment provide the foundation f...
The Wellness 717 Podcast
“Remember — your worth isn’t measured by your workload.” Focus on these 3 key take-a-aways: 1. Self-Awareness 2. Boundaries 3. Recovery www.camphillchiro.com
