Welcome to The Wellness Hub with Kat!
The Wellness Hub explores a wide range of topics, including nutrition, fitness, mental health, mindfulness, and more.
Whether you’re a wellness warrior or just starting your journey, the podcast is here to support and empower you. You can expect expert interviews, inspiring stories, and practical tips to help you live your best life.
Join host Kat, who is on her own wellness journey, to discover new ways to nourish your body, mind, and spirit and connect with a community of like-minded individuals passionate about living a balanced and vibrant life.
Follow us on social media:
Instagram: @ekantik_asan
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Wellness Hub with Kat!
The Wellness Hub explores a wide range of topics, including nutrition, fitness, mental health, mindfulness, and more.
Whether you’re a wellness warrior or just starting your journey, the podcast is here to support and empower you. You can expect expert interviews, inspiring stories, and practical tips to help you live your best life.
Join host Kat, who is on her own wellness journey, to discover new ways to nourish your body, mind, and spirit and connect with a community of like-minded individuals passionate about living a balanced and vibrant life.
Follow us on social media:
Instagram: @ekantik_asan
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Wellness Hub with Kat!
In part 1 of today's episode Kat is joined by Tabitha JK — founder of Tabitha JK Hair Organics and Tabitha JK boutique salon at Farncombe Estate in the Cotswolds.
A true pioneer of conscious hairdressing since 1999, Tabitha has created an award-winning, Soil Association-certified organic haircare range that’s gained a global cult following.
She's also a speaker, influencer, and advisor in the natural beauty space, sitting on the Sustainable Beauty Coalition and helping shape future NVQ qualifications. Known as a self-proclaimed 'Hair Geek', Tabitha is an innovator, environmentalist, animal lover, and all-round organic guru with a passion for the planet — and the soil beneath our feet.
She joins Kat to discuss the importance of understanding the impact of hair products on health and the environment, the need for education in the beauty industry, and her commitment to creating safe, effective organic products. Tabitha emphasises the significance of using certified organic ingredients and rethinking hair washing practices to promote overall wellness
For more information about Tabitha, head to the below links:
Website - https://tabitha-jameskraan.com/
Instagram - https://www.instagram.com/tabithajk/
Hosted on Acast. See acast.com/privacy for more information.