Welcome to The Wellness Hub with Kat!
The Wellness Hub explores a wide range of topics, including nutrition, fitness, mental health, mindfulness, and more.
Whether you’re a wellness warrior or just starting your journey, the podcast is here to support and empower you. You can expect expert interviews, inspiring stories, and practical tips to help you live your best life.
Join host Kat, who is on her own wellness journey, to discover new ways to nourish your body, mind, and spirit and connect with a community of like-minded individuals passionate about living a balanced and vibrant life.
Follow us on social media:
Instagram: @ekantik_asan
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Wellness Hub with Kat!
The Wellness Hub explores a wide range of topics, including nutrition, fitness, mental health, mindfulness, and more.
Whether you’re a wellness warrior or just starting your journey, the podcast is here to support and empower you. You can expect expert interviews, inspiring stories, and practical tips to help you live your best life.
Join host Kat, who is on her own wellness journey, to discover new ways to nourish your body, mind, and spirit and connect with a community of like-minded individuals passionate about living a balanced and vibrant life.
Follow us on social media:
Instagram: @ekantik_asan
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Wellness Hub with Kat!
Joining Kat on today's episode is Jane Scrivner a renowned skincare entrepreneur who has built an award-winning skincare brand from the ground up.
Jane joins Kat for a conversation about her journey so far—from her early days in advertising to becoming a leading voice in holistic skincare. She shares how her diverse career path, passion for health, and deep knowledge of natural ingredients led her to create the Jane Scrivner skincare range, now a trusted brand with loyal customers worldwide.
Jane also discusses the importance of natural ingredients, the significance of cleansing, and maintaining the skin's pH levels. She emphasises the need for a proper skincare routine and introduces her 'Skin First' concept, which focuses on nourishing the skin effectively.
The conversation also touches on the necessity of SPF in skincare, regardless of the climate. The conversation highlights the critical importance of SPF in skincare, the balance between sun exposure and vitamin D, and the complexities of toxic ingredients in skincare products.
For more information about Jane or her skincare range, head to the below links:
Website - https://janescrivner.com/
Instagram - https://www.instagram.com/janescrivnerskincare/?hl=en
Hosted on Acast. See acast.com/privacy for more information.