The Wellness Lab Digest: Wellness Wisdom Simplified
CEVEN Labs
183 episodes
1 month ago
Seed oils, omega-6, linoleic acid, PUFA, canola oil, inflammation, heart health, oxidation—today we cut through viral fear to reveal what the science really says. Vince and Haze unpack why essential fatty acids are required for cellular health, how preparation and context (reheating, ultra-processed foods, calorie excess) drive most problems, and why balanced oils like canola/rapeseed can fit a heart-smart diet. You’ll walk away with clarity, confidence, and simple kitchen rules that protect ...
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Seed oils, omega-6, linoleic acid, PUFA, canola oil, inflammation, heart health, oxidation—today we cut through viral fear to reveal what the science really says. Vince and Haze unpack why essential fatty acids are required for cellular health, how preparation and context (reheating, ultra-processed foods, calorie excess) drive most problems, and why balanced oils like canola/rapeseed can fit a heart-smart diet. You’ll walk away with clarity, confidence, and simple kitchen rules that protect ...
198: The Truth About Female Orgasms: Duration, Myths & Science
The Wellness Lab Digest: Wellness Wisdom Simplified
11 minutes
2 months ago
198: The Truth About Female Orgasms: Duration, Myths & Science
Female sexual health, orgasm research, intimacy science, and women’s wellness—today’s episode of The Wellness Lab Digest explores the real science behind orgasm duration, why women often underestimate their experience, and what factors influence intensity and length. Send us a text Support the show Please leave us a 5-star review, like, and share this episode to keep it free for everyone. To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check...
The Wellness Lab Digest: Wellness Wisdom Simplified
Seed oils, omega-6, linoleic acid, PUFA, canola oil, inflammation, heart health, oxidation—today we cut through viral fear to reveal what the science really says. Vince and Haze unpack why essential fatty acids are required for cellular health, how preparation and context (reheating, ultra-processed foods, calorie excess) drive most problems, and why balanced oils like canola/rapeseed can fit a heart-smart diet. You’ll walk away with clarity, confidence, and simple kitchen rules that protect ...
