Season 4 Episode 4: The Mind, Body and Economy

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The Wellness Pod

Dean of Students Wellness

27 episodes

1 week ago

Join our hosts Maleeka and Mpiwa as they navigate the ins and outs of college life, and learn from members within our community on strategies for improving well-being.

Mental Health

Health & Fitness

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Join our hosts Maleeka and Mpiwa as they navigate the ins and outs of college life, and learn from members within our community on strategies for improving well-being.

Mental Health

Health & Fitness

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Season 4 Episode 4: The Mind, Body and Economy

The Wellness Pod

23 minutes 5 seconds

1 year ago

Season 4 Episode 4: The Mind, Body and Economy

[Trigger Warning: Discussions about body weight, weight loss/gain, anxiety, mental health and distress & dysmorphia, body management]

In this episode, Mpiwa and Maleeka discuss how they balance goals about their body and wellness, instead of taking these goals to the extreme. Tune in to find out more about their experiences with 75 soft/hard, skin care regiments and wellness marketing campaigns. Let's start the conversation about the mind, body, and the economy.