Summary
"Eat the cake!!"
In this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Corey Dunn, a mother and co-host of the Modern Ancestral Mamas podcast. They discuss the journey of ancestral motherhood, the importance of food awareness, and how to navigate the challenges of feeding children. Corey shares her personal experiences with food, health, and parenting, emphasizing the significance of cooking at home, understanding nutrition, and fostering a positive relationship with food for both parents and children.
About Corey:
Corey Dunn is a second-generation homeschooling mama of four. While her real food journey started in her childhood it didn’t take hold until her second born was healed from serious infant eczema in less than a week as the result of a simple dietary change. An avid home cook and baker, Corey started sharing her health and kitchen journey on her blog, podcast, and Instagram with the hope of making real, healing, and nutrient-dense food practical and accessible for the everyday modern mom. She lucked into marrying her childhood crush and now lives in Coastal Georgia on a newly created family homestead where things are accomplished with pure tenacity and lots of googling.
Connect with Corey:
Connect with Fatima:
Grab your FREE Hormone Health Guide HERE
email: fatima@kindheartlifestyle.com
Chapters:
00:00 Introduction to Ancestral Motherhood
02:49 Catalyst for Research and Change
06:47 Spreading the Message of Real Food
10:01 Transitioning to Healthier Eating
13:14 Balancing Eating Out and Eating Healthy
15:09 Food Freedom and Family Traditions
19:37 Creating a Positive Food Culture
27:35 Navigating Picky Eaters and Meal Times
29:05 Baby-Led Weaning and First Foods
33:35 Creative Cooking for Kids
37:21 Navigating Picky Eaters
41:21 The Role of Parents in Food Choices
46:32 Understanding Seed Oils
51:01 Balancing Nutrition and Enjoyment
56:34 riverside_outro_podcast _ nov 21, 2024 001_fatima_pagtakhan's .mp4