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This is a podcast where three friends explore and share the beginning of their wellness journeys.
Girl empowerment: How to support our tweens and teens.
The Wellness Spark
32 minutes
5 months ago
Girl empowerment: How to support our tweens and teens.
In this empowering episode, we sit down with Eileen Lewis, girl empowerment coach to explore how young girls can build a strong sense of self-worth, make thoughtful choices when it comes to friendships, and navigate the often overwhelming world of social media. Tune in as we dive into practical advice on how girls should talk to themselves with kindness, set boundaries, and cultivate healthy relationships. This episode offers valuable insights for fostering confidence, resilience, and self-love in a world that constantly challenges young women.
The Wellness Spark
This is a podcast where three friends explore and share the beginning of their wellness journeys.