Have you ever felt like no matter how hard you try to “be healthy,” the exhaustion, anxiety, gut issues, inflammation, or strange symptoms just won’t let up? If you’ve ever wondered why your body can’t just cooperate, this episode is going to change the way you see yourself — in the best, most grace-filled way. We're talking about why your symptoms aren’t signs of failure but communication, how your nervous system, hormones, gut, and mind all work together, and why so many women feel stuck in...
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Have you ever felt like no matter how hard you try to “be healthy,” the exhaustion, anxiety, gut issues, inflammation, or strange symptoms just won’t let up? If you’ve ever wondered why your body can’t just cooperate, this episode is going to change the way you see yourself — in the best, most grace-filled way. We're talking about why your symptoms aren’t signs of failure but communication, how your nervous system, hormones, gut, and mind all work together, and why so many women feel stuck in...
If you’ve ever felt defeated in your health journey because what worked for everyone else didn’t work for you — this episode is for you. I’m breaking down one of the biggest reasons women stay stuck on their healing journey: trying to wear someone else’s blueprint. God didn’t design us as copy-and-paste women. He created each of us with a unique “body blueprint” — from our metabolism and hormones to how we respond to stress — and your healing path should reflect that. If you’re ready to stop ...
The Wellness Well
Have you ever felt like no matter how hard you try to “be healthy,” the exhaustion, anxiety, gut issues, inflammation, or strange symptoms just won’t let up? If you’ve ever wondered why your body can’t just cooperate, this episode is going to change the way you see yourself — in the best, most grace-filled way. We're talking about why your symptoms aren’t signs of failure but communication, how your nervous system, hormones, gut, and mind all work together, and why so many women feel stuck in...
