Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician.
This transformative podcast delivers practical tips, inspiring success stories, and actionable steps to help women of all backgrounds achieve their goals. Whether you’re an entrepreneur, executive, healthcare provider, or mom, you’ll gain valuable insights on aligning your life with purpose.
Key topics include natural wellness solutions for women, overcoming hormonal imbalances and weight loss resistance, increasing energy and productivity, and building a life you love as a woman of faith.
Dr. Newsome shares her personal journey of overcoming adversity, making this a must-listen for Black and brown women seeking culturally competent guidance. Join a supportive community that empowers the whole, complete you - mind, body, and spirit.
Subscribe now to The Whole & Complete Woman Podcast for the motivation and tools to become the flourishing woman you’re meant to be. Embrace holistic health, prosperous wealth, and fulfilling relationships!
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Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician.
This transformative podcast delivers practical tips, inspiring success stories, and actionable steps to help women of all backgrounds achieve their goals. Whether you’re an entrepreneur, executive, healthcare provider, or mom, you’ll gain valuable insights on aligning your life with purpose.
Key topics include natural wellness solutions for women, overcoming hormonal imbalances and weight loss resistance, increasing energy and productivity, and building a life you love as a woman of faith.
Dr. Newsome shares her personal journey of overcoming adversity, making this a must-listen for Black and brown women seeking culturally competent guidance. Join a supportive community that empowers the whole, complete you - mind, body, and spirit.
Subscribe now to The Whole & Complete Woman Podcast for the motivation and tools to become the flourishing woman you’re meant to be. Embrace holistic health, prosperous wealth, and fulfilling relationships!
21 Questions with Dr. Alicia Newsome: Optimizing Health and Hormones Through Functional Medicine | The Whole & Complete Woman
The Whole & Complete Woman
1 hour 3 minutes
1 year ago
21 Questions with Dr. Alicia Newsome: Optimizing Health and Hormones Through Functional Medicine | The Whole & Complete Woman
Feeling sluggish, experiencing period problems, or struggling to lose weight? Dr. Alicia Newsome, a functional medicine practitioner discusses how she helps women overcome these challenges and achieve optimal health.
In this episode, you'll learn:👉🏼 What functional medicine is and how it differs from traditional medicine (focusing on root cause vs. symptom management)👉🏼 The importance of addressing hormonal imbalances for overall health👉🏼 Dr. Newsome's Reset Framework, designed to optimize hormonal health and achieve long-term results👉🏼 How functional medicine can help with weight loss plateaus, perimenopause symptoms, and more!👉🏼 Dr. Newsome also emphasizes the importance of:👉🏼 Personalized protocols to address individual needs👉🏼 Sustainable dietary changes that foster a healthy relationship with food👉🏼 Community and ongoing support for lasting results
This episode is perfect for high-achieving women who are tired of feeling held back by their health and are ready to take a proactive approach to well-being.
Ready to learn more?Visit Dr. Newsome's website or connect with her on social media. We also have a free downloadable resource available that dives deeper into functional medicine and hormonal health.
Let’s Connect!http://www.dralicianewsome.comhttps://www.instagram.com/dr.alicianewsomehttp://www.draliciagifts.com
Don't miss out on future episodes! Subscribe to our podcast and leave a review to help us reach more women on their journey to optimal health.
Chapters:00:00 Introduction and Purpose of the Podcast03:09 Understanding Functional Medicine and Addressing Hormonal Imbalances23:11 The Root Cause Approach of Functional Medicine28:21 Working with High-Achieving Women to Achieve Optimal Health32:44 The Reset Framework: A Path to Hormonal Optimization and Long-Term Results34:40 Achieving Hormone Reset and Increased Energy35:55 Regulating Periods and Balancing Moods38:32 Breaking Through Weight Loss Plateaus39:02 Improving Perimenopause Symptoms and Sleep41:06 Personalized Protocols for Sustainable Results44:05 Creating a Healthy Relationship with Food52:38 Community and Ongoing Support53:46 Future Offerings: Retreats and Longevity Program
The Whole & Complete Woman
Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician.
This transformative podcast delivers practical tips, inspiring success stories, and actionable steps to help women of all backgrounds achieve their goals. Whether you’re an entrepreneur, executive, healthcare provider, or mom, you’ll gain valuable insights on aligning your life with purpose.
Key topics include natural wellness solutions for women, overcoming hormonal imbalances and weight loss resistance, increasing energy and productivity, and building a life you love as a woman of faith.
Dr. Newsome shares her personal journey of overcoming adversity, making this a must-listen for Black and brown women seeking culturally competent guidance. Join a supportive community that empowers the whole, complete you - mind, body, and spirit.
Subscribe now to The Whole & Complete Woman Podcast for the motivation and tools to become the flourishing woman you’re meant to be. Embrace holistic health, prosperous wealth, and fulfilling relationships!
