Procrastination or Parts: The Mind Fu&k of Starting Again

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The Wild Edges of Being Human

Allison Crow

150 episodes

2 months ago

The WILD EDGES of Being Human: growth, transformation, emotional agility, and the skills of SELF-Trust in life and business. Hosted by Allison Crow, with 20+ years of leadership, coaching, educational psychology, and lived experience with amazing humans, honors the journeys of connected living and leadership.

Internal Family Systems Coaching, Compassionate Inquiry, Small Business, Creativity, SELF-Leadership, Somatic IFS, ADHD, AuDHD, Neurodivergence, Relationships, and more.

All content for The Wild Edges of Being Human is the property of Allison Crow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Procrastination or Parts: The Mind Fu&k of Starting Again

The Wild Edges of Being Human

1 year ago

Procrastination or Parts: The Mind Fu&k of Starting Again

Yikes – Is it Procrastination or Parts- I’m jumping back into making podcast episodes for you!
I’m just going to allow myself to be imperfect in getting back into the routine
I love creating content for y’all
I’ve always loved creating content for y’all
and I’ve had some procrastination parts come up lately
I had all these plans and was taking no action – Highly unusual for me.
After a couple of weeks of this procrastination, I sat down to do my parts work practices as I normally do, and my shoulders were aching
and I decided to see if it was a part.
I slowed down and connected with myself and my body.
Hello, shoulders. I see you.
Hello, tightness, stiffness and pain. I see you
What is it you want me to know?

Enjoy this episode and a few of the deeper things I’ve learned from this thing called life over the last few months.
Love,
Allison

Prefer Video? Watch this episode on my YouTube Channel here:
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Resources:

* Visit: Website: www.allisoncrow.com
* Find out more about 1:1 coaching with Allison
* Internal Family Systems Coaching and a brief IFS Model Overview
* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human