Welcome to this episode of the Naked Soul Podcast, where we explore the power of play. Join us as we discuss the reasons we're disconnected from play as adults and how integrating more play can provide many shifts within your life.  Our conversation shares personal stories and experiences, exploring the lighter side of spirituality and life, where silliness and play can be used for many thing such as: healing trauma, shifting belief systems, shift you out of stress and the ego mind and into higher states of consciousness, improve your mood, access more creativity and clarity, and even allow abundance to flow more easily.  Listen in as we challenge the conventional notions of adulthood, inviting you to rekindle your inner child's joy and spontaneity. Learn how play can bring you greater enjoyment and freedom in life and at the end of the episode we invite you to participate in a challenge! Shawna & Laurie ----more---- Join us in The Naked Soul Collective Membership: https://www.skool.com/the-naked-soul-collective-8734/about Follow us on Instagram: @thenakedsoulpodcast Learn more about Shawna & her offerings: www.shawnathibodeau.com Instagram: @shawnathibodeau Learn more about Laurie & her offerings: www.laurieoakesmediumship.com  Instagram: @laurieoakesmediumship ----more---- Welcome to the Naked Soul podcast where we dissolve the barriers between spirituality and the human experience. Here we embrace the full spectrum of your journey, celebrating the highs and the lows, the glimmers and the triggers. Our mission is to dive deep into the candid conversations that everyone thinks about but few talk about, breaking the silence and removing the stigma around the complexities of being human. Whether you're on a healing journey, an entrepreneurial path or anywhere in between. If you're ready to shatter the notions of spirituality being all love and light and embrace radical honesty and acceptance of your soul's journey here, let's strip away the layers and let's get naked.