Today, I am joined by my dear friend and sister Kaleigh Smith for a rich conversation on creative liberation, retreats (...journeys!), and the healing power of our authentic expression - especially as women on a journey to reclaim our sovereignty and embodied power. Kaleigh is an expressive arts therapist in training, and together we will be co-hosting the Vibrant Heârt Creative Liberation & Expressive Arts Retreat for women this coming November 2-8 in beautiful Costa Rica. T...
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Today, I am joined by my dear friend and sister Kaleigh Smith for a rich conversation on creative liberation, retreats (...journeys!), and the healing power of our authentic expression - especially as women on a journey to reclaim our sovereignty and embodied power. Kaleigh is an expressive arts therapist in training, and together we will be co-hosting the Vibrant Heârt Creative Liberation & Expressive Arts Retreat for women this coming November 2-8 in beautiful Costa Rica. T...
Who is Our True Self? Behind the Scenes of My Journey
The Wild Within
31 minutes
5 years ago
Who is Our True Self? Behind the Scenes of My Journey
Ep. 16: In this solo jam session, I'm coming to you from my childhood bedroom (literally!) to dive into some of the questions we can ask to understand more about our True Selves. We'll get into: Looking at the subconscious layers that get put on us as we grow through lifeUnpacking our belief systems and where they came fromA few of the key transition points that put me on the path to living as my True SelfSeveral tools to get in line with your guiding compassWhat core values and bel...
The Wild Within
Today, I am joined by my dear friend and sister Kaleigh Smith for a rich conversation on creative liberation, retreats (...journeys!), and the healing power of our authentic expression - especially as women on a journey to reclaim our sovereignty and embodied power. Kaleigh is an expressive arts therapist in training, and together we will be co-hosting the Vibrant Heârt Creative Liberation & Expressive Arts Retreat for women this coming November 2-8 in beautiful Costa Rica. T...
