Hey WILD Tribe! This week's episode we invited Kirryn Simpson from Bear Your Birth to talk to us about hypnobirthing. Ash joins us this week as we share our birthing story and how we used the tools learnt from Kirryn's hypnobirthing classes. Kirryn is a certified Hypnobirthing practitioner. Having experienced the anxiety of giving birth herself, she wanted to find something to educate herself further and find the tools to calm her mind. As she realised how useful the tools were and how it helped her on her own personal journey, she became passionate about teaching the Positive Birth Program to pregnant Mamas and their birth partners. Here's what you'll get from today's episode: -What is hypnobirthing and how can it help our birthing experience -The importance of finding the right team to support you during your birthing experience -How to ask for what you want during your birthing experience -Hear Ash and Calvin's personal birthing storing and how they incorporated hypnobirthing -And MORE! Find out more from Kirryn Instagram: @bear.your.birth Facebook group: From Bump To Cub https://www.facebook.com/groups/frombumptocub Website: https://bearyourbirth.com.au/ Find out more about Hypnobirthing Australia ™ Online program (suitable for anyone around the world): https://hypnobirthingaustralia.com.au/product/hypnobubs-hypnobirthing-online-course/?affiliates=244 Find a practitioner for face to face classes around Australia: https://hypnobirthingaustralia.com.au/directory/?affiliates=244Instagram: @hypnobirthingaustralia Find and follow WILD and CalvinFacebook: http://www.facebook.com/wildglobalhttp://www.facebook.com/calvinoyles\Instagram: https://www.instagram.com/wildglobal/ https://www.instagram.com/calvincoyles/ YouTube: https://www.youtube.com/user/calvincoyles See omnystudio.com/listener for privacy information.