In this episode The Inner Game Coach Shae Matthews explores masculine energy, how to build confidence, and how to communicate with women while staying authentic. He discusses his journey, the changing rules of masculinity, and core pillars—playfulness, softness, and ferocity—that men can use to balance their energy effectively and lead with purpose. The episode offers practical insight into expressing strength without shutting down emotion, developing presence and leadership, and learning to modulate between assertiveness and sensitivity in relationships and life.