Send us a text A common favorite holiday among Americans, Thanksgiving is a day laden with food, football, and frenzy. Yes, we mostly love it...but it can also be an incredibly triggering event in the the unique way it combines family, dietary restrictions and turkey into one giant pressure cooker of autumn abundance (not to mention the historical implications.) We unpack all this (and more) on a very special episode of WISE MIND HAPPY HOUR. - music by blanket forts -
All content for The Wise Mind Happy Hour is the property of Kelly Kilgallon & Jon Butz and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text A common favorite holiday among Americans, Thanksgiving is a day laden with food, football, and frenzy. Yes, we mostly love it...but it can also be an incredibly triggering event in the the unique way it combines family, dietary restrictions and turkey into one giant pressure cooker of autumn abundance (not to mention the historical implications.) We unpack all this (and more) on a very special episode of WISE MIND HAPPY HOUR. - music by blanket forts -
For those of you who roll your eyes at the term "self compassion"...this ep is worth a listen. (Or at least a read through the transcript.) Many of us are so stuck in a trance of unworthiness, that it might seem like self compassion is overly indulgent (or counter to our ambitions.) In this episode, we respectfully challenge this notion...and also dive into the wisdom of ironing clothes....or is steaming best? - music by blanket forts -
The Wise Mind Happy Hour
Send us a text A common favorite holiday among Americans, Thanksgiving is a day laden with food, football, and frenzy. Yes, we mostly love it...but it can also be an incredibly triggering event in the the unique way it combines family, dietary restrictions and turkey into one giant pressure cooker of autumn abundance (not to mention the historical implications.) We unpack all this (and more) on a very special episode of WISE MIND HAPPY HOUR. - music by blanket forts -
