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THE WOD POD
Tom Seed
44 episodes
2 weeks ago
The WOD POD® is the UK's latest Functional Fitness podcast sponsored by WOD Powders®. We are an independent podcast that plans to have conversations with some of the best athletes from around the UK covering all sports such as Weightlifting, Crossfit, Hyrox, Powerlifting, Bodybuilding & Elite Sport.
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Fitness
Health & Fitness
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All content for THE WOD POD is the property of Tom Seed and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The WOD POD® is the UK's latest Functional Fitness podcast sponsored by WOD Powders®. We are an independent podcast that plans to have conversations with some of the best athletes from around the UK covering all sports such as Weightlifting, Crossfit, Hyrox, Powerlifting, Bodybuilding & Elite Sport.
Show more...
Fitness
Health & Fitness
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Steve & Francesca: The couple behind the fitness racing e-books & workout ideas for Hyrox!
THE WOD POD
1 hour 10 minutes 23 seconds
7 months ago
Steve & Francesca: The couple behind the fitness racing e-books & workout ideas for Hyrox!

Steve & Francesca recently started an instagram account called Hyrox Workouts which was initially an account to share workouts for members at Code Fitness. Over the last couple of years, this got some real traction and has become a successful business they run together.

In this episode, we find out how they both met, how theystarted the business and their journey through fitness. We also play a game of Mr & Mrs towards the end of the pod - to really see how well they know each other. Enjoy this one!

THE WOD POD
The WOD POD® is the UK's latest Functional Fitness podcast sponsored by WOD Powders®. We are an independent podcast that plans to have conversations with some of the best athletes from around the UK covering all sports such as Weightlifting, Crossfit, Hyrox, Powerlifting, Bodybuilding & Elite Sport.