Your continued thriving, regardless of the circumstances you find yourself in, is my desire. In fact it's my life's mission.

This week I had the opportunity to chat to a London-based women's group who invited me to share with their young women's about how OI can help ensure we thrive even under seemingly impossible circumstances.

In this episode you'll hear;How OI helped me not only heal from Chronic Fatigue

The psychology behind the negativity bias, how it keeps us stuck and what to do about it.

How OI helped my system stabilise well enough for me to achieve my dream of studying psychotherapy

How simple OI practices can help us regulate and return to neutral

And there are free gifts for you!

Here's your access to the Emergence Meditation Series, a constantly growing series to help you engage your innate wisdom.

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IG freddyjohnston_psychotherapy

FB Freddy Johnston-Burns

www.womendoingtheirthing.com