In this unique khutbah, Khateebah Hala Mohammad does a deep dive into Tasbih Fatima, the Islamic remembrance practice (dhikr) that was given as a gift from the Prophet Muhammad (p) to his daughter Fatima (r) and that Muslims all over the world continue to practice today -- often on prayer beads called tasbih. Hala enlightens us about the many neurological and somatic healing benefits of doing dhikr, and she explains how we can nourish our souls through the practice of Tasbih Fatima, which consists of repeating the phrases Alhamdulillah (all thanks and praises are to God), SubhanAllah (glory be to God), Allahu Akbar (God is greater and the greatest). B I OHala Mohammad is a Pakistani-American who was born in Saudi Arabia and who has lived, worked, and studied in the U.S., Pakistan, France, Ireland, and the UAE. Growing up as a third culture kid, she is deeply empathetic to causes/spaces where multiple personal identities/perspectives intersect to challenge and evolve into a more vibrant and engaged community that colors the diverse social fabric of our society.As a child, Hala observed her mother & father’s creative streaks in reciting poetry, singing praise songs in the form of ‘qaseda,’ as well as going deep into Sufi meditation retreat after personal losses, and she was always inspired by their community engagement, love for poetry, and volunteering. When she was a newly minted “American Teenager,” she grappled with fortifying her Muslim identity in the aftermath of 9/11. This period led her to go deeper spiritually and see her religious identity beyond the daily ritual/monolith and put her on a path of interfaith and intra-community conflict resolution research and mediation training.Hala Mohammad is a Social/Cognitive Psychologist in training, and the founder of Taskeen Community Initiative — an organization that empowers individuals/families through facilitation, mindfulness training, personality strength awareness, & mentoring to tackle challenges during different seasons of life transitions.Hala did her bachelors in Sociology and Peace & Conflict Studies, and her M.Sc in Human Behavior from USC, with a social psychology research background and work experience in facilitating community wellness/holistic wellbeing programs, family-community mediations/peer counseling, university/k-12 teaching, and academic advising. Her award winning research looked at Muslim Women’s representation in the American media post 9/11 and how it follows a similar theme of exclusion and “othering” as other minoritized women in American history from African American/Native/Latina/Asian women experiences. Her current research focuses on self empowerment vis-a-vis intersectional solidarity of communities and individuals. Hala is passionate about social emotional learning and how it impacts mental health, personal healing, growth, and education.Before becoming a mother to two high-energy kids, Hala worked for Asian Pacific American Dispute resolution center as a community mediator, and managed district programs and taught at the Culver City Unified School District. She devotes her free time to volunteering with Asian American Advancing Justice, LAFLA, teaching at Islamic Sunday School, leading yoga classes, and sisters’ meditation circles. Her work has revolved around doing legal advocacy, community empowerment through soft skill training. She is also a certified Yoga/meditation facilitator and gives mindfulness/meditation workshops for burned-out moms/couples/families. She is a traditional Irish Music fan, and loves singing in a choir as an alto–and sometimes soprano while she can escape the spotlight.