
**This episode has a BONUS
As I approach my birthday, I find myself in the midst of significant personal change. There's excitement, sure - but also a fair bit of fear and uncertainty. In this week's episode, I focus on whats important- while remembering to let go what no longer serves me.
Listen now and let's make space for the new!
**To celebrate my upcoming birthday, I’ve included the Behind-the-Scenes notes (which are usually part of thepaid subscription of the Newsletter). Thanks again to everyone for all the love and support!
Episode Resources:
Medito (Meditation App)
Atomic Habits (James Clear, 2018. Book)
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