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The Work
James Shireby
192 episodes
3 days ago
Here’s How to Get Clear on Your Values (And Why It Matters More Than Ever) In a world full of noise, pressure, and endless choice, many men feel stuck, unfulfilled, or disconnected — even when life looks good on the outside. In this episode of The Work, James explores one of the most important questions a man can ask: What’s worth caring about? You’ll learn why a lack of values clarity often sits beneath stress, dissatisfaction, and burnout — and how values act as an inner compass, ...
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Self-Improvement
Education
RSS
All content for The Work is the property of James Shireby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Here’s How to Get Clear on Your Values (And Why It Matters More Than Ever) In a world full of noise, pressure, and endless choice, many men feel stuck, unfulfilled, or disconnected — even when life looks good on the outside. In this episode of The Work, James explores one of the most important questions a man can ask: What’s worth caring about? You’ll learn why a lack of values clarity often sits beneath stress, dissatisfaction, and burnout — and how values act as an inner compass, ...
Show more...
Self-Improvement
Education
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5 things that will fuck up your mental wellbeing
The Work
38 minutes
1 month ago
5 things that will fuck up your mental wellbeing
In this episode of The Work, James breaks down five things that quietly destroy a man’s mental wellbeing without him even realising it. It’s not always the big life events that pull you off track — it’s the small daily habits, the environments you tolerate, and the pressures you keep carrying. You’ll learn why: • the wrong people drain your energy • negative media overload hijacks your nervous system • poor nutrition affects your mood and clarity • lack of movement weakens your resilien...
The Work
Here’s How to Get Clear on Your Values (And Why It Matters More Than Ever) In a world full of noise, pressure, and endless choice, many men feel stuck, unfulfilled, or disconnected — even when life looks good on the outside. In this episode of The Work, James explores one of the most important questions a man can ask: What’s worth caring about? You’ll learn why a lack of values clarity often sits beneath stress, dissatisfaction, and burnout — and how values act as an inner compass, ...