In this podcast I am thrilled to share my chat with my mindfulness mentor, Stephen Archer. Stephen is the Director and Lead Trainer and Supervisor for Mindfulness Works for Organisations. 

To find out more about Stephen you can visit his website at https://mindfulness-training.co.nz/. 

Find out more about Mindfulness Works at https://mindfulnessworksaustralia.com.au/an-introduction-to-mindfulness-and-meditation-adelaide/#1558669035498-b23dc5b1-435e. 

And find out more about Te Moata and Stephen's retreats at http://temoata.org/te-moata/.