Follow us on Instagram @theworkoutstudio. You are going to need a good warm-up for this mix as the energy keeps building throughout. Don’t say I didn’t warn you…now go get stretching! We kick off this episode with ‘Body On Me’ by Thomas Newson and Marco Lys. I am loving what Jewel Kid is doing at the moment, both in his own work and that of his label, Alleanza. We feature Jewel Kid’s latest release, ‘Free’, as well as the latest release from Alleanza, ‘Play’ by LEFTI, which closes out the warm-up. We move the energy up a level with ‘Like That’ by Guest Who, then new releases from Tommy Mambretti & Bad Intensions with 'Soul Sick' and Demi Riquisimo & Luke Alessi with 'Yes Bby'. We then switch genres and up the funk with ‘La Street’ by Tony Romera, ‘Get Stupid’ by Julian Fijma, ‘Pump It Up’ by Kristin Velvet, ‘Now Do It’ by Drax Nelson and we wrap up this section of the mix with the new release by u z z v with ‘Habibeat’. It is likely around now that your phone is telling you to turn down your headphones! As we get to the conclusion of the episode, we switch the energy again with the new release by GAWP with ‘This Is The Way’, before this episode’s Finisher which is ‘Runny Nose’ by ACRAZE, Pickle and NKY. Our Warm Down song this episode is the latest release from Riordan and ‘Straight From The Underground’. I hope you get as much out of this mix as I did making it… Episode 14 Playlist: Thomas Newson, Marco Lys – Body On Me Jewel Kid – Free Danny Howard – Havwest Sam Curran, Harry Unsworth – Perks Of The Roll LEFTI – Play Guest Who – Like That Tommy Mambretti, Bad Intensions – Soul Sick Demi Riquisimo, Luke Alessi – Yes Bby Tony Romera – La Street Julian Fijma – Get Stupid Kristin Velvet – Pump It Up Drax Nelson – Now Do It u z z v – Habibeat GAWP – This Is The Way ACRAZE, Pickle, NKY – Runny Nose Riordan – Straight From The Underground Tempo: 128bpm Mixed by: Robin Jones Released: 5 September 2025