Send us a text We explore gratitude that doesn’t silence our pain, and how to protect peace during a heavy holiday season. We name the invisible load physicians carry and practice small, honest ways to feel thanks without a performance. • difference between gratitude and guilt • holiday expectations that drain energy • invisible labor and emotional load at home and work • how Thanksgiving magnifies stress, grief and transition • why boundaries make gratitude real ...
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Send us a text We explore gratitude that doesn’t silence our pain, and how to protect peace during a heavy holiday season. We name the invisible load physicians carry and practice small, honest ways to feel thanks without a performance. • difference between gratitude and guilt • holiday expectations that drain energy • invisible labor and emotional load at home and work • how Thanksgiving magnifies stress, grief and transition • why boundaries make gratitude real ...
Send us a text After celebrating Mother's Day, we explore a concept everyone needs regardless of parental status: mothering yourself. Medical training conditions us to abandon our humanity bit by bit, wearing sacrifices like badges of honor while neglecting our own basic needs. • The caregiver trap teaches us to neglect ourselves while caring for others • Even the most brilliant physician cannot pour from an empty cup • Self-care is not selfish but essential for sustainable practice • Mother...
The Worthy Physician
Send us a text We explore gratitude that doesn’t silence our pain, and how to protect peace during a heavy holiday season. We name the invisible load physicians carry and practice small, honest ways to feel thanks without a performance. • difference between gratitude and guilt • holiday expectations that drain energy • invisible labor and emotional load at home and work • how Thanksgiving magnifies stress, grief and transition • why boundaries make gratitude real ...
