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The Worthy Physician
Dr. Sapna Shah-Haque MD
163 episodes
2 weeks ago
Send us a text We explore how fear hides in perfectionism, avoidance, and imposter syndrome, and show how to turn it into values-based action. A brief breath exercise and practical prompts help you name the fear, reframe it, and choose the next right step. • fear as information, not instruction • perfectionism and avoidance in clinical life • amygdala and the physiology of fear • identity threats and imposter syndrome • values mapping to transform fear into action • a simple breath practice ...
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Medicine
Education,
Health & Fitness,
Mental Health
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All content for The Worthy Physician is the property of Dr. Sapna Shah-Haque MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We explore how fear hides in perfectionism, avoidance, and imposter syndrome, and show how to turn it into values-based action. A brief breath exercise and practical prompts help you name the fear, reframe it, and choose the next right step. • fear as information, not instruction • perfectionism and avoidance in clinical life • amygdala and the physiology of fear • identity threats and imposter syndrome • values mapping to transform fear into action • a simple breath practice ...
Show more...
Medicine
Education,
Health & Fitness,
Mental Health
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Healing Trauma and Empowering Lives with Emotional Freedom Technique with Dr. Jill Wener, MD
The Worthy Physician
29 minutes
9 months ago
Healing Trauma and Empowering Lives with Emotional Freedom Technique with Dr. Jill Wener, MD
Send us a text Emotional Freedom Technique (EFT), or tapping, offers physicians a powerful tool to process trauma and emotional stress. Dr. Jill Wener, MD shares insights on how tapping integrates easily into medical practice, emphasizing vulnerability, self-compassion, and effective stress management. • Introduction to Emotional Freedom Technique (EFT) • Understanding the science behind tapping • Exploring trauma experiences within medicine • The emotional burden car...
The Worthy Physician
Send us a text We explore how fear hides in perfectionism, avoidance, and imposter syndrome, and show how to turn it into values-based action. A brief breath exercise and practical prompts help you name the fear, reframe it, and choose the next right step. • fear as information, not instruction • perfectionism and avoidance in clinical life • amygdala and the physiology of fear • identity threats and imposter syndrome • values mapping to transform fear into action • a simple breath practice ...