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The Worthy Physician
Dr. Sapna Shah-Haque MD
163 episodes
2 weeks ago
Send us a text We explore how fear hides in perfectionism, avoidance, and imposter syndrome, and show how to turn it into values-based action. A brief breath exercise and practical prompts help you name the fear, reframe it, and choose the next right step. • fear as information, not instruction • perfectionism and avoidance in clinical life • amygdala and the physiology of fear • identity threats and imposter syndrome • values mapping to transform fear into action • a simple breath practice ...
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Medicine
Education,
Health & Fitness,
Mental Health
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All content for The Worthy Physician is the property of Dr. Sapna Shah-Haque MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We explore how fear hides in perfectionism, avoidance, and imposter syndrome, and show how to turn it into values-based action. A brief breath exercise and practical prompts help you name the fear, reframe it, and choose the next right step. • fear as information, not instruction • perfectionism and avoidance in clinical life • amygdala and the physiology of fear • identity threats and imposter syndrome • values mapping to transform fear into action • a simple breath practice ...
Show more...
Medicine
Education,
Health & Fitness,
Mental Health
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When We Stop Wondering, We Stop Living. Wonder on Purpose.
The Worthy Physician
15 minutes
1 month ago
When We Stop Wondering, We Stop Living. Wonder on Purpose.
Send us a text We explore how curiosity, play, and presence restore our humanity in medicine and keep clinical work meaningful. A bluegrass afternoon becomes a real-world reset that shows why fun isn’t optional for resilience, empathy, and good care. • losing curiosity under stress and paperwork • presence as a clinical skill and reset • bluegrass day as a model for restorative play • recharging through family, community and music • reframing appointments as human meetings • laughter as medi...
The Worthy Physician
Send us a text We explore how fear hides in perfectionism, avoidance, and imposter syndrome, and show how to turn it into values-based action. A brief breath exercise and practical prompts help you name the fear, reframe it, and choose the next right step. • fear as information, not instruction • perfectionism and avoidance in clinical life • amygdala and the physiology of fear • identity threats and imposter syndrome • values mapping to transform fear into action • a simple breath practice ...