Some days you wake up ready to take on the world. Other days you wake up wondering how you’re going to get through it. Every business owner knows that feeling, the weight of being the one who can’t call in sick, can’t drop the ball, and has to keep everything moving even when you’re running on empty.

Tanor Banks shares an honest reminder that you are not alone. This one’s for the wrap shop owners and business builders who give everything they have and still feel like it’s not enough. It’s the warm hug, the reset, and the gentle push you need to keep going.

💡 What You’ll Learn in This Episode:
 • How to keep showing up when your tank is empty
 • Why “moving the needle” a little every day still counts
 • The truth about protecting your energy and setting boundaries
 • Simple ways to rebuild motivation when you’re burned out
 • Why comparing yourself to others drains your momentum
 • How sleep, rest, and small routines bring you back to balance
 • The power of future fun plans — something to look forward to that fuels you

📋 Takeaways You Can Use Today:
 • You don’t need to give 100% every day. If you only have 20%, give that fully and be proud of it
 • Protect your energy — no one else will do it for you
 • Build “anchor points” instead of rigid routines so you feel grounded even when days shift
 • Replace scrolling with something that refills you — a hobby, a walk, a chat with someone uplifting
 • Be intentional about your circle. Spend time with people who lift your energy, not drain it
 • Plan something fun, no matter how small. It keeps you moving forward

This episode is sponsored by Wrap Fam Unleashed:
 https://www.thewrapfam.com/subscribe

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This Podcast is Produced in partnership with http://www.podlad.com