Get in touch with Coach Sher! Hi Running Friends! Welcome to Season 11!! Today I'm sharing how glute and groin pain nearly ended marathon running (for good), and why a simple running belt turned out to be the hidden culprit. Lesson: treat gear changes as a training variable. If you are looking for a coach to help you reach your running goals, even if it's just to start to run, take a look at my Coaching Services page on the website. I do virtual, in-person (Buffalo, NY area) and also offer s...
All content for The Wrinkled Runner is the property of Sherry and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get in touch with Coach Sher! Hi Running Friends! Welcome to Season 11!! Today I'm sharing how glute and groin pain nearly ended marathon running (for good), and why a simple running belt turned out to be the hidden culprit. Lesson: treat gear changes as a training variable. If you are looking for a coach to help you reach your running goals, even if it's just to start to run, take a look at my Coaching Services page on the website. I do virtual, in-person (Buffalo, NY area) and also offer s...
Get in touch with Coach Sher! Hey Running Friends! The Boston Run Show has transformed into an extraordinary event combining running with outdoor adventure at the massive Boston Convention Center. It featured running legends like Des Linden, Meb Keflezighi, and Laz Lake alongside innovative gear and community activities. Give this episode a listen, and plan NOW to be there for next year. Those of us who are ambassadors just found out it will be held at The Royal Plaza Trade Center on ...
The Wrinkled Runner
Get in touch with Coach Sher! Hi Running Friends! Welcome to Season 11!! Today I'm sharing how glute and groin pain nearly ended marathon running (for good), and why a simple running belt turned out to be the hidden culprit. Lesson: treat gear changes as a training variable. If you are looking for a coach to help you reach your running goals, even if it's just to start to run, take a look at my Coaching Services page on the website. I do virtual, in-person (Buffalo, NY area) and also offer s...
