Overcoming Anxiety and Right Brain Dominance

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The Write Brain

Ellis Melillo

49 episodes

2 days ago

The Write Brain is a podcast that explores the intersection of mental health and the music industry. Hosted by singer/songwriter Ellis Melillo and functional neurologist Dr. Robert Melillo, each episode features intimate conversations with musical artists about their mental health journeys. With insights from Dr. Melillo on brain health and Ellis' personal experiences, the show uncovers the challenges musicians face in balancing creativity, performance, and well-being. Tune in for powerful stories of resilience, healing, and creative expression.

All content for The Write Brain is the property of Ellis Melillo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Music,

Music Interviews

Overcoming Anxiety and Right Brain Dominance

The Write Brain

43 minutes

4 months ago

Overcoming Anxiety and Right Brain Dominance

In this episode of the Write Brain Podcast, we explore Ellis' personal battle with anxiety, the impacts of an imbalanced right-brain dominance, and the importance of creating mental routines. Dr. Melillo provides scientific insights on neurological imbalances. The conversation also dives into the hilarity and struggles of a songwriter's life, concluding with practical advice for achieving mental balance.