Send us a text Four state champions, four distinct paths, one honest conversation about what it really takes to get faster, stay healthy, and choose the right next step. We bring Lili, McKenna, Marissa, and Piper together to go beyond highlight reels and talk through the decisions, data, and doubts that shape a young distance runner’s future. From the moment Lili knew Texas felt like home to the twist that led Marissa to Arkansas after a rough race, you’ll hear how fit, team culture, and coac...
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Send us a text Four state champions, four distinct paths, one honest conversation about what it really takes to get faster, stay healthy, and choose the right next step. We bring Lili, McKenna, Marissa, and Piper together to go beyond highlight reels and talk through the decisions, data, and doubts that shape a young distance runner’s future. From the moment Lili knew Texas felt like home to the twist that led Marissa to Arkansas after a rough race, you’ll hear how fit, team culture, and coac...
Join us for an electrifying episode of the XLR8 Performance Lab podcast as we dive into the incredible running journey of Cailie Logue, a true powerhouse in the sport. In this captivating conversation titled "Making History: The Cailie Logue Legacy" we unravel the story of an exceptional athlete who has left an indelible mark on the track and cross-country courses. Representing Iowa State University, Cailie Logue's exceptional talent and impressive personal bests have garnered widespread rec...
The XLR8 Performance Lab Podcast
Send us a text Four state champions, four distinct paths, one honest conversation about what it really takes to get faster, stay healthy, and choose the right next step. We bring Lili, McKenna, Marissa, and Piper together to go beyond highlight reels and talk through the decisions, data, and doubts that shape a young distance runner’s future. From the moment Lili knew Texas felt like home to the twist that led Marissa to Arkansas after a rough race, you’ll hear how fit, team culture, and coac...
