Self-Worth and Where You May Have Learnt to Dislike Yourself with Jackson Golding

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The Yogi Therapist

Rachel Pfeiffer

20 episodes

1 week ago

Are you on a self-growth journey and looking to better understand yourself? Look no further! Welcome to The Yogi Therapist Podcast, the ultimate self-development space. Join us as we dive deep into the world of self-discovery, unraveling the mysteries of your mind, understanding your patterns and emotions, and how they shape our lives. With a lineup of expert guests, we'll delve into a variety of self-growth areas from trauma to tantra, anxiety and attachment. You can find Rachel at www.theyogitherapist.com.au or on Instagram at @theyogitherapist_

Self-Improvement

Education

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All content for The Yogi Therapist is the property of Rachel Pfeiffer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Self-Worth and Where You May Have Learnt to Dislike Yourself with Jackson Golding

The Yogi Therapist

1 hour 1 minute 40 seconds

2 years ago

Self-Worth and Where You May Have Learnt to Dislike Yourself with Jackson Golding

In this insightful episode, join us for a heart-to-heart conversation with therapist Jackson Golding as we delve into the transformative realms of self-worth, self-compassion, and self-care. Jackson brings a wealth of experience and compassion to the table, guiding us on a profound exploration of the crucial connection to our inner child.

Throughout the episode, Jackson Golding provides valuable tools for self-care, emphasizing the importance of nurturing our mental and emotional well-being. As a seasoned therapist, he offers practical strategies to incorporate self-care into our daily lives, fostering resilience and emotional balance.

Find Jackson:
www.findreasontherapy.com.au
@findreasontherapy

Find Rachel:
www.theyogitherapist.com.au
@theyogitherapist_