What you’ll hear in this episode:🌿 Rejection as redirection and the upward spiral of growth🌿 How understanding your four different selves helps you find stability within change🌿 Why it’s safe to let go of what’s no longer aligned🌿 A grounding, womb-centered meditation to return to your center

If you’d like to deepen your connection to your body’s wisdom and explore more grounding rituals, you can find practices like this in the Ritualizing Pleasure Workbook — a self-paced guide to help you come back to calm, ease, and embodied alignment.

You can also connect with me on Instagram: @yoniversityoflove 🌹