#1 The Social Media Detox

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The You, Me & Anxiety Podcast

You, Me & Anxiety

13 episodes

9 months ago

Join host, Daniel John, as he sits down with people from all walks of life to discuss everything mental health - from people's personal experiences and what they learnt along the way to hearing from mental health professionals and how we can best look after ourselves.

Hosted on Acast. See acast.com/privacy for more information.

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Hosted on Acast. See acast.com/privacy for more information.

#1 The Social Media Detox

The You, Me & Anxiety Podcast

46 minutes 44 seconds

6 years ago

#1 The Social Media Detox

In this episode our guest and Dan's bff, Joe Difford, discuss his 30 day social media detox and how it impacted his mental health. They also talk about why Dan can only wear certain socks on stressful days, Joe's love of chainsaw carving competitions and his need to vent his anger on Twitter after a West Ham loss.

Hosted on Acast. See acast.com/privacy for more information.