#15 Finding Purpose

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The You, Me & Anxiety Podcast

You, Me & Anxiety

13 episodes

9 months ago

Join host, Daniel John, as he sits down with people from all walks of life to discuss everything mental health - from people's personal experiences and what they learnt along the way to hearing from mental health professionals and how we can best look after ourselves.

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Hosted on Acast. See acast.com/privacy for more information.

#15 Finding Purpose

The You, Me & Anxiety Podcast

58 minutes 16 seconds

4 years ago

#15 Finding Purpose

In this episode Dan had the pleasure of talking to Mike Sheridan. Mike shares his journey with his own wellbeing and his experience of hypertension. Mike was left with little choice when it came to changing his lifestyle in his mid 50s when a diagnoses of hypertension made him reevaluate his life.The two speak about the changes Mike took on, why cycling is key to a happy life and discuss the generational differences when it comes to mental health.If you'd like to find out more about Mike, follow his LinkedIn (www.linkedin.com/in/mikesheridandata/) and read 'Being FINE: The Other 'F' Word', a book Mike has contributed to.

Hosted on Acast. See acast.com/privacy for more information.