#7 Neuro-Linguistic Programming

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The You, Me & Anxiety Podcast

You, Me & Anxiety

13 episodes

9 months ago

Join host, Daniel John, as he sits down with people from all walks of life to discuss everything mental health - from people's personal experiences and what they learnt along the way to hearing from mental health professionals and how we can best look after ourselves.

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Hosted on Acast. See acast.com/privacy for more information.

#7 Neuro-Linguistic Programming

The You, Me & Anxiety Podcast

47 minutes 25 seconds

5 years ago

#7 Neuro-Linguistic Programming

Don't let the fancy title of this week's podcast put you off! Dan sits down with Judy Bartkowiak, a family-focused therapist who uses a wide range of tools including Neuro-Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT). She talks about these two approaches and provides practical, straight forward advice for parents, teenagers and adults when it comes to dealing with anxiety, stress, depression and more.For more information on Judy visit her website: www.nlpfamily.com

Hosted on Acast. See acast.com/privacy for more information.