Ever have one of those weeks where ministry just feels like a lot? The events, the people, the emotions...it all starts piling up, and before you know it, you’re running on empty. I’m actually walking through a season like that right now.   In this episode, I’m sharing something simple that’s been helping me catch my breath and find calm when I start to feel stretched too thin. It’s a short, practical rhythm you can walk through anytime ministry life starts to feel overwhelming. It will help you slow down, reconnect with God, and remember what really matters.   So if you’ve been feeling weary, distracted, or just not like yourself lately, this one’s for you.   Don’t forget to hit subscribe and leave a rating and review if you found this episode helpful!   Join the Facebook group - The Youth Pastor's Wife Podcast Community - to connect with Kristen and other youth pastors' wives!   Have a question or topic suggestion for a future episode? Share your idea with me here!   Follow me on Instagram - @kristenalexiscave