Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
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Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
The Hip Chronicles --Episode #3: The Flexible Mayor: Yoga, Hips and Healing
The Youthful Older Yogi
54 minutes
5 months ago
The Hip Chronicles --Episode #3: The Flexible Mayor: Yoga, Hips and Healing
Send a text and share your thoughts. We want to hear from you! In this episode, I sit down with Julie Domaratz — Mayor of Fairport, NY, fellow yogi, and proud owner of two titanium hips. Nine years ago, Julie underwent the exact procedure I’m about to have: a double anterior hip replacement. And let me tell you — her story is a masterclass in self-advocacy, resilience, and hope. Julie shares: 🦴 The first signs something wasn’t quite right 😨 The fears and hesitation around getting...
The Youthful Older Yogi
Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
