Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
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Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
The Hip Chronicles--Episode #1 Before the New Hips
The Youthful Older Yogi
23 minutes
6 months ago
The Hip Chronicles--Episode #1 Before the New Hips
Send a text and share your thoughts. We want to hear from you! Episode 1: Before the New Hip – Hopes, Fears, and Weird Reactions Welcome to the very first episode of The Hip Chronicles — where I’m documenting my journey through hip replacement surgery with honesty, humor, and a whole lot of curiosity. In this episode, I’m sharing: Why I decided to start this series (hint: it’s not just about the hip)What it feels like to face major surgery for the first timeMy biggest hopes and my very real f...
The Youthful Older Yogi
Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
