Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
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Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
The Hip Chronicles Episode: Episode #2 No Pain, No Clue: The Silent Hip Saga
The Youthful Older Yogi
49 minutes
6 months ago
The Hip Chronicles Episode: Episode #2 No Pain, No Clue: The Silent Hip Saga
Send a text and share your thoughts. We want to hear from you! 🎙️In this keep-it-real episode of The Hip Chronicles, I sit down with my friend and hip hero Wendy Lopez-Swiatek, who just recently had her hip replaced. Wendy is no stranger to putting her body to work—she was a competitive swimmer and field hockey player, and she spent 36 years as a USPS mail carrier. Yep, this woman’s hips have seriously earned their retirement package. We talk about the real stuff no one warns you about: The s...
The Youthful Older Yogi
Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
