Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
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Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
Send a text and share your thoughts. We want to hear from you! When it comes to yoga, sharing what we practice, what we learn, and even what we wrestle with creates a ripple effect far beyond the mat. In this episode of The Youthful Older Yogi, MJ shares the story of how ShareYoga began, the importance of generosity in teaching, and the wisdom she continues to learn from her own practice, her students, and other teachers. Sharing, after all, is serving—and it’s one of the most powerful...
The Youthful Older Yogi
Send a text and share your thoughts. We want to hear from you! Ever found yourself in pigeon pose thinking, “Huh… why am I suddenly leaking from my eyes?” You’re not alone — and you’re definitely not broken. In this episode, we dive into the very real, very human moment when yoga unexpectedly brings up tears, tenderness, and every emotion in between. MJ opens with a personal story about the first time she realized that crying on the mat isn’t just possible — it’s common. From there, she unpac...
