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Welcome!
Join Steph for short lessons and meditations based on ancient science and philosophy.
Instagram: @myzencoach
In this practice, Steph guides you through a tapping process 3x for maximum impact, focusing on key meridian points while repeating self-acceptance affirmations.
The Zen Coach
Welcome!
Join Steph for short lessons and meditations based on ancient science and philosophy.
Instagram: @myzencoach
