Coaches Brandi and Becca unpack why so many women feel stuck in their drinking patterns and why willpower alone isn’t the answer. They explore the shame cycle, emotional triggers, cognitive dissonance, and the real reasons alcohol becomes harder to manage over time. They also highlight the strength of community, preparation, and shared stories in supporting meaningful alcohol-free change, and offer an overview of the Zero Proof Life 30-Day Challenge. The next ZPL Challenge starts 1/1/26...
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Coaches Brandi and Becca unpack why so many women feel stuck in their drinking patterns and why willpower alone isn’t the answer. They explore the shame cycle, emotional triggers, cognitive dissonance, and the real reasons alcohol becomes harder to manage over time. They also highlight the strength of community, preparation, and shared stories in supporting meaningful alcohol-free change, and offer an overview of the Zero Proof Life 30-Day Challenge. The next ZPL Challenge starts 1/1/26...
02: Finding Freedom: Karla Adkins on Parenting, Faith & Alcohol-Free Resilience
The Zero Proof Life
43 minutes
7 months ago
02: Finding Freedom: Karla Adkins on Parenting, Faith & Alcohol-Free Resilience
A South-Carolina mom turns a “hot-mess” rock-bottom into a life of faith-fueled freedom—and shows how vulnerability can rewrite an entire family story. Coach Carolyn Bennett sits down with co-host Karla Adkins to unpack the real work of staying alcohol-free when you’re raising a ten-year-old, writing a tell-all memoir, and learning to feel every emotion you once tried to numb. Karla traces her journey from nightly wine-downs to a shocking cirrhosis diagnosis and, eventually, the release of he...
The Zero Proof Life
Coaches Brandi and Becca unpack why so many women feel stuck in their drinking patterns and why willpower alone isn’t the answer. They explore the shame cycle, emotional triggers, cognitive dissonance, and the real reasons alcohol becomes harder to manage over time. They also highlight the strength of community, preparation, and shared stories in supporting meaningful alcohol-free change, and offer an overview of the Zero Proof Life 30-Day Challenge. The next ZPL Challenge starts 1/1/26...
