Happy new year! If you’ve resolved to eat with more intention, then you’ll love these two things: First: Cookbook author and former Zest guest Kerstin Decook has a cool offer exclusively for Zest listeners. On Jan. 3, 2026, at 11 a.m. EST, join the free, live online event New Year, Fresh Flavors: How to Cook for Yourself with Confidence and Joy. Register here. Secondly: If you’re leaning into a plant-based lifestyle this year, then you’ll enjoy Dalia’s conversation with Mauria Hall, host of In the Meantime with Mauria. Dalia was recently a guest on the ITMWM, discussing vegetarianism with host Mauria Hall, an on-again-off-again vegetarian. This conversation is part practical advice, part low-key therapy session. We hope this bonus episode inspires you, whether you need practical advice for going plant-based or even just a pep talk for cooking more meals at home, with or without meat.